Frequently asked questions

What is a PMHNP?

A PMHNP (Psychiatric Mental Health Nurse Practitioner) is an advanced practice nurse who specializes in mental health care. PMHNPs are licensed to assess, diagnose, and treat mental health conditions. Treatment may include medication management, lifestyle and nutrition guidance, supportive therapy, and integrative approaches that focus on the whole person—mind, body, and spirit.

What should I expect at my first appointment?

Your initial session is a comprehensive intake (about 60 minutes). We’ll explore your mental health history, current concerns, medical background, lifestyle habits (like sleep, nutrition, and movement), and any spiritual or personal values you’d like to incorporate into your care.

Follow-up sessions are typically 30 minutes and focus on progress, adjusting treatment plans, reviewing labs, and supporting long-term wellness.

What types of insurance do you accept?

We currently accept:

  • Quest/Carelon

  • Anthem Blue Cross Blue Shield

  • Aetna

  • Cigna

For those without insurance, we also offer a sliding scale option to keep care accessible.

How long are sessions?

  • Initial Intake Appointment: 60 minutes

  • Follow-up Appointments: 30 minutes

This allows us to create space for meaningful, personalized care without feeling rushed.

Do you prescribe controlled substances?

No. Peaceful Pond Psychiatry does not prescribe controlled substances such as stimulants or benzodiazepines. If clinically necessary, we will work with your primary care provider or a trusted referral partner to support those needs.

Do you offer holistic or integrative options?

Yes! We believe mental health care extends beyond medication alone. We may incorporate:

  • Lab testing to understand biological contributors to mood and energy

  • Nutrition and supplement recommendations

  • Sleep, stress, and movement strategies

  • Faith-based support, if requested

What conditions do you treat?

We provide care for adolescents and adults experiencing:

  • Anxiety & Panic Disorders

  • Depression & Mood Disorders

  • OCD & PTSD

  • Perinatal/Maternal Mental Health

  • Trauma-related concerns

  • Stress, adjustment difficulties, and more

How do I get started?

You can schedule an appointment directly through our booking link. Once scheduled, you’ll receive intake forms and information about your first session.