A PMHNP (Psychiatric Mental Health Nurse Practitioner) is an advanced practice nurse who specializes in mental health care. PMHNPs are licensed to assess, diagnose, and treat mental health conditions. Treatment may include medication management, lifestyle and nutrition guidance, supportive therapy, and integrative approaches that focus on the whole person—mind, body, and spirit.

Your initial session is a comprehensive intake (about 60 minutes). We’ll explore your mental health history, current concerns, medical background, lifestyle habits (like sleep, nutrition, and movement), and any spiritual or personal values you’d like to incorporate into your care.

Follow-up sessions are typically 30 minutes and focus on progress, adjusting treatment plans, reviewing labs, and supporting long-term wellness.

We currently accept:

• Quest/Carelon

• Anthem Blue Cross Blue Shield

• Aetna

• Cigna

• United Health Care

• Oscar Health

For those without insurance, we also offer a sliding scale option to help keep care accessible. In these cases, payment is due at the time of service.

If we are not in-network with your plan, payment will also be due at the time of service. For patients with out-of-network benefits, we can provide a superbill that you may submit to your insurance company for possible reimbursement.

• Initial Intake Appointment: 60 minutes

• Follow-up Appointments: 30 minutes

This allows us to create space for meaningful, personalized care without feeling rushed.

At Peaceful Pond Psychiatry, we understand that life happens, but we kindly ask for notice so we can respect everyone’s time.

• Late Arrivals: If you arrive more than 15 minutes late, we may need to reschedule. The visit will then be considered a late cancellation/no-show and billed accordingly.

• Late Cancellations/No-Shows: Appointments canceled with less than 24 hours’ notice or missed without notice will be billed as follows:
  • Follow-up sessions: $75 fee
  • Initial intake sessions: Full service fee

• Repeated Violations: Ongoing late cancellations or missed sessions may require pre-payment for future visits or result in discontinuation of services.

No. Peaceful Pond Psychiatry does not prescribe controlled substances such as stimulants or benzodiazepines. If clinically necessary, we will work with your primary care provider or a trusted referral partner to support those needs.

Yes! We believe mental health care extends beyond medication alone. We may incorporate:

• Lab testing to understand biological contributors to mood and energy

• Nutrition and supplement recommendations

• Sleep, stress, and movement strategies

• Faith-based support, if requested

At Peaceful Pond Psychiatry, I work with adolescents and adults who are ready to challenge negative beliefs, break free from survival patterns, and start living with more peace and self-understanding. Many of my clients have experienced trauma, anxiety, or depression and are seeking a holistic approach that looks beyond symptoms to the root cause.

Whether you’re navigating life transitions, motherhood, or healing from the past, I provide a calm, supportive space to explore your story and rediscover your strength—mind, body, and spirit.

We provide care for adolescents and adults experiencing:

• Anxiety & Panic Disorders

• Depression & Mood Disorders

• OCD

• PTSD

• Perinatal/Maternal Mental Health

• Trauma-related concerns

• Stress, adjustment difficulties, and more

Yes! Peaceful Pond Psychiatry is pleased to offer in-person sessions at our office. We’ve created a warm, welcoming environment designed to help you feel at ease. You’ll find a soft, cozy couch to relax on, and we provide complimentary drinks during your visit to make the experience as comfortable as possible.

Alpha-Stim® is an FDA-cleared cranial electrotherapy stimulation (CES) device that uses gentle microcurrents to calm the nervous system and restore balance. It’s a safe, non-invasive option that helps reduce anxiety, insomnia, and pain—naturally and without medication.

Most people feel little to a light tapping or tingling from the ear clips, followed by a growing sense of calm and relaxation.

At Peaceful Pond Psychiatry, Alpha-Stim® is available as a gentle add-on during your session to help you relax, quiet racing thoughts, and support deeper healing. Many clients enjoy using it during medication management or therapy-style visits to enhance calm and focus.

For those who benefit from it, we also offer prescriptions for a personal Alpha-Stim® device—allowing you to continue sessions at home between appointments. You’ll receive guidance on how to use it safely and effectively, along with support to track your progress.

Whether used in-office or at home, Alpha-Stim® fits beautifully into our holistic approach to care—helping restore balance to both mind and body. ✨

You can schedule an appointment directly through our booking link. Once scheduled, you’ll receive intake forms and information about your first session.